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18 | Tai Chi Demonstration and walking meditation

Sunday 8th October | 14:00
Start and Finish Location: Benmore Gardens car park
Duration: 1.5 hrs
Distance: 0.5 miles
Grade: 1 (Grade Information)
Dogs: Sorry No Dogs
Facilitator: Bob Neeson
£4.00
This event is booked outwith Cowal Fest, please refer to the description for details.
Tai Chi Demonstration and walking meditation.
Practising Tai Chi is calming and relaxing, if you watch Tai Chi it is good for you too. Do both and then take part in a walking meditation through the peaceful tree-filled grounds of Benmore Gardens.

Cost: £4. Pay at the Benmore Café on arrival. (No dogs)

Start/Finish: Benmore Gardens car park. GR. NS143854
 
Tai Chi Demonstration and walking meditation
Kindred Spirits
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